Positivity is a alternative that Lauren ‘Lolo’ Spencer needed to consciously make at 14 years outdated, when she stared down a frightening analysis of ALS ― one which predicted that she had 5 years left to dwell. She mentioned, “Nah, not me,” and by no means regarded again. Now at 35, she’s a mannequin, actress, incapacity advocate who dropped a memoir this week referred to as, ” Entry Your Drive and Get pleasure from The Journey: A Information on Reaching Your Desires from a Particular person with a Incapacity.” In it, she describes the necessary choices she’s made after her physique started to vary, together with the one to dwell a strong blissful life from the consolation of her energy wheelchair.
Opposite to well-liked perception, blissful, younger wheelchair customers do exist. In any case, a mobility help doesn’t restrict us, as a lot of the world believes. It, in reality, supplies us with the company to dwell freely and as independently as we are able to.
Nobody debunks the outdated, sad-disabled-person trope fairly like Spencer. Her total profession, stemming from her YouTube channel, Sitting Pretty, has been devoted to displaying folks “all of the optimistic, enjoyable, dope issues” she does in life to indicate that incapacity life-style could be “enjoyable, fly, and attractive, similar to the rest.” Spencer not solely desires to coach non-disabled folks about incapacity — particularly the experiences of a wheelchair person — but additionally empower different disabled folks to dwell full lives.
As a younger, feminine wheelchair person myself, Spencer’s energizing angle in the direction of each problem in life has been an antidote to the negativity that always creeps up for me. In fact, it’s pure for anybody to really feel unhappy generally however I all the time believed that due to my incapacity, my happiness would include large caveats. However to that oppressive perception, I’ve realized to say, “Nah, not me.”
Although Spencer’s been dealt a tricky hand, she’s remained dedicated to dwelling authentically on her personal phrases, which is a journey I’m additionally on. And whereas I’m nonetheless discovering my footing on this path, Spencer gave me an enlightening peek into how she’s crafted her stunning, bountiful life.
In your ebook, you say non-disabled folks don’t perceive how a disabled particular person can dwell a contented life — this actually resonated with me. And you’re a life-affirming rebuttal to that. The place does your positivity come from?
Finally, I might say it actually comes from my household and associates. You understand, I all the time give them as a lot credit score as I probably can as a result of I’m a agency believer within the significance of your setting and having folks round you with like-minded beliefs and morals. I’ve been extremely blessed to be a part of a household that’s all the time remained optimistic and one which is aware of learn how to have time. I come from a household stuffed with musicians and so, to occasion, to take heed to music — all of that has been in my DNA all of my life.
After I was recognized, no person modified, and that was actually crucial. As a result of I used to be born into that power with my household after which it grew with all the associates that I’ve revamped time which have related views on positivity. I actually attribute it to them and, after all, doing my very own work via remedy and finally, making a alternative. That’s type of just like the theme of the entire ebook is having the ability to decide [to be happy]. I do know the opposite choice is to only wallow in my very own sorrow so I do my finest to all the time struggle to remain on the opposite facet.

Picture Courtesy of Lauren Spencer
The place did your braveness to be unbiased come from, particularly in a world the place everybody expects you to be dependent?
I get plenty of my braveness from my mother. My mother is a firecracker in her personal proper. She’s just a little 5-foot girl, however she isn’t any joke. When she has her eyes and coronary heart set on one thing, she goes to determine it out. Additionally, my mother by no means permits anyone to benefit from or mistreat her. She’s had the braveness to stroll away from some robust issues in her life and being there to witness what that regarded like, all of the sacrifices that she’s made, l would say plenty of my braveness undoubtedly comes from her.
I’ve additionally by no means seen her complain or get upset about her circumstances being a single mom. She simply actually did her factor. She was all the time simply so organized, and it simply all the time felt like she had her stuff collectively, so mature, accountable. I used to be like, “Rattling, I wish to be like that!” She has ingrained plenty of my braveness within me. An enormous a part of penning this ebook was the exploration of the basis of who I’m actually displaying up.
Whenever you had been recognized with ALS, the web instructed you your life expectancy was simply 5 years. Was proving that prognosis incorrect a giant supply of motivation for you?
Completely. I used to be so younger. It was 2000 or 2001 — round that point, concepts of remedy, manifestation, legislation of attraction…all of that was not well-liked again then. However after I was writing the ebook, I acknowledged that I used to be practising [positivity] that complete time, even again then.
So after I noticed the [description of ALS] from the AOL search, it actually naturally kicked in to be like, “No! This will’t be proper.” It was not denial as a result of denial extra so generally looks like we’re attempting to behave like the reality isn’t the reality… I used to be extra like, “What is that this? No-no-no-no-no-no-no.” I couldn’t even learn any extra of the article as a result of it felt like such a repellent towards my pure spirit, my vibe, my power and who I used to be on the time. I used to be like, “That is detrimental, I don’t like this. I don’t need this. This isn’t me.” And I actually simply type of took that as my motivation shifting ahead.
Your expertise of getting an influence wheelchair was very totally different from my very own — I simply cried incessantly for days — how had been you in a position to strategy such an emotional state of affairs with maturity? How had been you in a position to ignore your ego?
At first it was just a little scary as a result of I’m like, “What does this imply? What does this seem like? How lengthy am I going to be on this factor? That is bizarre. None of my different associates have this. This isn’t cool. This doesn’t look cool.”
However, after I sat in that chair and I performed with the joystick to drive it, I mentioned, “Oh sure, that is it. That is it.” As a result of for me, it was exhausting carrying my AFOs (ankle foot orthoses). My ft harm by the top of the day. The straps had been digging into my pores and skin. I couldn’t swap my footwear as a result of just one pair of footwear might match the AFOs, so after I sat in that wheelchair, I used to be like, “Wait! I’m not drained. I can transfer round as a lot as potential. That is legit.” So then when my associates lastly noticed me use it, they jumped for pleasure and had been tremendous excited. That simply confirmed to me that this was truly factor to make use of one among these wheelchairs.
So then after I moved to LA, utilizing the chair extra predominantly and seeing how far I might go along with it, I used to be like, “Oh! I’m about to go to the mall,” “I’m about to go to this restaurant I’ve been dying to eat at. Let’s go!” I used to be able to go all over the place.

Picture Courtesy of Lauren Spencer
What would you like folks to remove from this ebook about younger disabled folks — and wheelchair customers particularly?
I might love for folks to appreciate that folks with disabilities have choices and prospects. We don’t dwell that one, linear, depressed, “needing a superhero to return save us” trope that has adopted the neighborhood endlessly. There’s this delusion that we’re utterly incapable of dwelling and that life isn’t good for us as a result of we could use units or our our bodies work in a different way.
I would like folks to see the humanity in my story. Any particular person with a incapacity has a narrative and it’s greater than the “What occurred to you” query or “Why are you in a wheelchair?” Our lives are a lot greater than these moments, and I would like that to be actually ingested by anyone who reads the ebook — disabled or not — to know that we’re greater than our incapacity. It’s about our humanity, our lives, and our experiences first.
About wheelchair customers, I would like folks to know that the gadget is there to make our high quality of life higher. It’s to not be shunned upon, to disregard, to dismiss however simply take a look at it the identical means you’ll a automotive. Simply get me from level A to level B. So long as the cushion is nice and comfy and I can sit in it for time, that’s all that issues.
Individuals in wheelchairs are consistently dehumanized and desexualized, however you, and your character Jocelyn on “The Intercourse Lives of School Women,” have shut that down. Additionally, in an episode of Sitting Fairly, you puzzled if males don’t see you in “that means” due to your wheelchair. I recognized with that a lot. How do you address that insecurity?
That’s truly an insecurity I nonetheless wrestle with: males seeing past my incapacity and seeing me as an equal romantic associate in a relationship. The factor I’ve realized over time persevering with thus far — particularly at my massive age — males understand their position in a relationship with a girl with a incapacity utterly in a different way than they’d if partnered with somebody who’s non-disabled.
With the ability to get additional perception on their perspective has been eye-opening. The extra I proceed thus far, I take it much less personally in the event that they don’t see me in “that means” as a result of it finally boils down to a whole lack of information and social conditioning. If somebody hasn’t had a disabled particular person or particularly a wheelchair person near them of their lifetime, they simply merely don’t know. They don’t know. So their imaginations run and it’s type of our duty to a level to deliver them to the fact of what it truly actually takes to be in relationships with us.
That’s been one of many greatest classes I’m studying from relationship proper now: studying how to not take these conversations about my incapacity personally or as if it’s an assault. I attempt to supply them extra readability and understanding … Males, except they’re in that house the place they’re in a mature house to construct a long run relationship, they don’t wish to danger hurting our emotions — as a result of hurting our emotions appears to be means worse than hurting a non-disabled woman’s emotions for no matter motive.
However it’s nonetheless robust. It’s nonetheless very, very robust. It’s an on a regular basis factor to struggle via and let my confidence shine. Once they do be taught who I’m, they love me. Oh woman, they be so obsessed!
This interview has been edited for size and readability.